Flow and Grounding

ElemenTree Yoga Studio

Dec 21, 2018 - Dec 31, 2018 @ 9:30 AM

This event occurs weekly, on Friday.

A dynamic vinyasa flow which joins physical postures (asanas) with the breath, creating a steady internal rhythm for the practice.  This class is designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus of the power of breath awareness.  The class will end with...

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Young at Heart

ElemenTree Yoga Studio

Dec 21, 2018 - Dec 31, 2018 @ 11:00 AM

This event occurs weekly, on Friday.

This class is designed for people in the Vata (air) stage of life. This class is for all ages with a focus on yoga for healthy aging. The poses and sequences are taught at a slower pace combining breath and movement with emphasis on building flexibility, balance, and strength over time. Options will be offered for each pose to make it more accessible for everyone and encourage each participant...

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Slow Flow

ElemenTree Yoga Studio

Dec 21, 2018 - Dec 31, 2018 @ 03:00 PM

This event occurs weekly, on Friday.

This class is appropriate for anyone who enjoys a slower, gentle pace while exploring classic yoga poses, gentle stretches and simple breathing techniques to relieve stress. With an emphasis on posture and ease of movement, the class will flow through easy yoga poses and end with relaxation options including a restful restorative pose or a peaceful meditation.  ElemenTree Yoga Studio.

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Rooted and Restored

ElemenTree Yoga Studio

Dec 21, 2018 - Dec 31, 2018 @ 6:00 PM

This event occurs weekly, on Friday.

Relieve stress and tension as you relax in fully supported calming poses.  Aligning the physical and mental by practicing stillness and holding poses.  This allows the mind and body to reconnect with the breath leaving you feeling completely restored.  This class is lovingly referred to as "Adult Nap Time". ElemenTreeYogaStudio.com

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Come join us for a discussion on what fat really is and how to get rid of it while enjoying an essential oil body wrap that will help you to detox and lose inches simultaneously. Measurements will be privately taken before the body wrap and again afterwards because when the body detoxes, it is not unusual to loose anywhere from 1/2 inch to 4 inches or more. Be sure to have water available to...

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Naturally Simple Weight Loss Facebook Event

https://www.facebook.com/events/198241414448817/

Jan 8, 2019 - Jan 10, 2019 @ 12:00 PM

Join us for a talk on fat, where it comes from and how to reduce it in your body naturally with essential oils and nutrition. Invite your friends and learn how to be a fat burning machine from the comfort of your own computer (in your pajamas if you choose). Daily giveaways for those that participate via comments!

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