EssentialYoga for Beginners

ElemenTree Yoga Studio

Oct 24, 2018 - Dec 31, 2018 @ 5:30 PM

This event occurs weekly, on Wednesday.

EssentialYoga combines teaching beginning yoga (learning proper alignment and modifications of the poses) and exploring Essential Oils for a fun and exciting experience.  Yoga allows us the time to tune out the world and go within and weaving essential oils into the yoga practice can deepen and expand the yoga experience with just a few powerful drops.  ...

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Dance Trance Pensacola

Communio Health & Fitness

Oct 24, 2018 - Dec 26, 2018 @ 05:30 PM

This event occurs weekly, on Wednesday.

DT is a choreographed dance fitness class incorporating jazz, contemporary, hip hop, modern, ballet and more to popular music! No dance experience necessary–just an attitude of fun and a desire to learn something new and different.

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A Course in Miracles Study Group

Unity of Pensacola

Oct 24, 2018 - Oct 31, 2018 @ 6:30 PM

This event occurs weekly, on Wednesday.

A Course in Miracles is a complete self-study spiritual thought system. It teaches that the way to universal love and peace—or remembering God—is by undoing guilt through forgiving others. The Course thus focuses on the healing of relationships and making them holy.  Wednesdays' discussion is time to share our experience of embracing NOW a holy instant. 6:30-7:30pm....

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Transmission Group World Service Meditation

Everman's Coop Ed center

Oct 24, 2018 - Sep 2, 2019 @ 7:15 PM

This event occurs weekly, on Wednesday.

Transmission Group World Service Meditation, Simple, potent & always free.  Wednesdays 715p - 830, Ever’man Cooperative Grocery/Cafe Education Center 315 West Garden Street, Downtown Pensacola, FL  

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Body Rolling and Myofasical Release Stretch Class

Pilates Core Training

Oct 25, 2018 - Dec 27, 2018 @ 8:30 AM

This event occurs weekly, on Thursday.

TH 8:30-9:30 am Using Specialized compression balls and foam rollers, myofasical trigger points are released and pain can be eased or eliminated. The newly elongated muscle can then be strengthened even further with greater ease. Limited to 8 participants. Pilates Core Training, $15 Drop in; $10 Account. Call 850-287-5636 or visit www.pilatescoretraining.com to book a class. 1308 Dunmire St. in...

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Slow Burn

ElemenTree Yoga Studio

Oct 25, 2018 - Dec 31, 2018 @ 6:45 PM

This event occurs weekly, on Thursday.

Slow Burn is a mindful slower paced heated class, which includes holding the poses for a longer time.  Practicing the postures, breathing exercises, and meditation makes you healthier in body, mind and spirit.  The slower pace and longer holds of the postures allow you to tune in, focus on breath, fine-tune alignment, and sweat -- all at the same time!  Props will be used when...

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Naturally Simple Pain Relief Make-N-Take

Ever'mans Co-operative

Oct 27, 2018 @ 11:00 AM

  Come explore natural options for pain relief including herbal assistants, essential oils and more and explore options that support lowering the inflammatory response to bring the body back into homeostasis and thereby relieving pain. Bring a friend and leave with a personalized recipe of essential oils that is bound to bring relief!

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