Stretch Therapy

Magnolia Tribe Chiropractic

Mar 22, 2019 - Dec 6, 2019 @ 8:00 AM

This event occurs weekly, on Friday.

 Learn easy things you can do to relieve aches, pain, and tightness by use of therapy balls and a chair or yoga mat.  Stretch therapy can help to heal from surgeries and injuries and can maintain and improve overall health. Please bring a bath towel and a yoga mat if you have one.  Instructor Janet Hardy, LMT, BCTMB is a JF Barnes' Expert Level...

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Nia: Mindful Fusion Fitness

Communio

Mar 22, 2019 - Dec 20, 2019 @ 9:00 AM

This event occurs weekly, on Wednesday and Friday.

Nia is an expressive cardio workout that blends simple, low impact moves from the Dance Arts, Martial Arts and Healing Arts, providing a whole body workout for your mind, body and spirit. Nia is effective, exhilarating and fun!

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Pilates Modified Equipment Class

Pilates Core Training

Mar 22, 2019 - Dec 13, 2019 @ 9:45 AM

This event occurs weekly, on Monday, Wednesday and Friday.

M-W-F 9:45-10:45 am. For those with conditions such as osteoporosis, disc pathologies, arthritis and joint replacements.  Limited to 6 participants. $30 drop-in; $25 account rate. Pilates Core Training  Call 850-287-5836, or visit www.pilatescoretraining.com to register for a class. 1308 Dunmire St, Pensacola in Dunmire Place.

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Relax and Unwind Yoga

Uru Yoga

Mar 22, 2019 - Dec 6, 2019 @ 5:15 PM

This event occurs weekly, on Friday.

This class combines a gentle flow with the opening of longer- held, deeply stretching yin yoga postures. Yin yoga takes a more meditative approach, allowing the mind to go in and find stillness. A great way to release tension and unwind from the week.

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Rooted and Restored

ElemenTree Yoga Studio

Mar 22, 2019 - Dec 31, 2019 @ 6:00 PM

This event occurs weekly, on Friday.

Rooted and Restored (Restorative Yoga)-Friday 6:00-7:15pm. Relieve stress and tension as you relax in fully supported calming poses.  Aligning the physical and mental by practicing stillness and holding poses.  This allows the mind and body to reconnect with the breath leaving you feeling completely restored.  This class is lovingly referred to as "Adult Nap Time"....

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Pilates Advanced Equipment Class

Pilates Core Training

Mar 23, 2019 - Dec 31, 2019 @ 07:45 AM

This event occurs weekly, on Saturday.

SAT CLASSES 7:45 am - 11:15 am: 7:45 am Advanced; 9:00 am - Intermediate; 10:15 am - Beginners. Improve your posture, strength, and flexibility.All classes use a variety of Reformers, Towers, and Wunda Chairs, along with small props to enhance the exercises. Experience what it feels like to feel good in your body. Limited to 6 participants in each class; $30 drop-in; $25 account...

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30A Farmers' Market Palm Plaza Niceville Florida

Palm Plaza

Mar 23, 2019 - Jan 29, 2022 @ 09:00 AM

This event occurs weekly, on Saturday.

Awesome farmers market with great vendors! Grass-fed beef, whole chickens, eggs, goat milk, cheese, produce, hydroponic lettuce, herbs, and microgreens. Best honey, including Tupelo honey, homemade from scratch bread, pies, and pastries. Pickled veggies, jams, salsa's, BBQ sauces, pesto sauce, tuna & shrimp dips, and the best Maryland Crabcakes you have ever had. In addition beautiful arts &...

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