Young at Heart

ElemenTree Yoga Studio

Nov 16, 2018 - Dec 31, 2018 @ 11:00 AM

This event occurs weekly, on Friday.

This class is designed for people in the Vata (air) stage of life. This class is for all ages with a focus on yoga for healthy aging. The poses and sequences are taught at a slower pace combining breath and movement with emphasis on building flexibility, balance, and strength over time. Options will be offered for each pose to make it more accessible for everyone and encourage each participant...

View event details

Slow Flow

ElemenTree Yoga Studio

Nov 16, 2018 - Dec 31, 2018 @ 03:00 PM

This event occurs weekly, on Friday.

This class is appropriate for anyone who enjoys a slower, gentle pace while exploring classic yoga poses, gentle stretches and simple breathing techniques to relieve stress. With an emphasis on posture and ease of movement, the class will flow through easy yoga poses and end with relaxation options including a restful restorative pose or a peaceful meditation.  ElemenTree Yoga Studio.

View event details

Nia: Mindful Dance Fusion

Communio

Nov 16, 2018 - Dec 28, 2018 @ 9:00 AM

This event occurs weekly, on Wednesday and Friday.

Nia is a sensory-based movement practice that draws from the Martial Arts, Dance Arts and Healing Arts. A body-mind-spirit practice, Nia empowers people of all backgrounds and fitness levels by connecting them with the voice of the body: sensation. Classes are danced barefoot to customized music that blends Eastern and Western instrumentation and sound. Every class offers a unique...

View event details

Flow and Grounding

ElemenTree Yoga Studio

Nov 16, 2018 - Dec 31, 2018 @ 9:30 AM

This event occurs weekly, on Friday.

A dynamic vinyasa flow which joins physical postures (asanas) with the breath, creating a steady internal rhythm for the practice.  This class is designed to cultivate heat in the body with creative sequences involving sun salutations, standing and seated postures, back bending, arm balancing, and a strong focus of the power of breath awareness.  The class will end with...

View event details

Pilates Modified Equipment Class

Pilates Core Training

Nov 16, 2018 - Dec 31, 2018 @ 9:45 AM

This event occurs weekly, on Monday, Wednesday and Friday.

M-W-F 9:45-10:45 am. For those with conditions such as osteoporosis, disc pathologies, arthritis and joint replacements.  Limited to 6 participants. $30 drop-in; $25 account rate. Pilates Core Training  Call 850-287-5836, or visit www.pilatescoretraining.com to register for a class. 1308 Dunmire St, Pensacola in Dunmire Place.

View event details

Rooted and Restored

ElemenTree Yoga Studio

Nov 16, 2018 - Dec 31, 2018 @ 6:00 PM

This event occurs weekly, on Friday.

Relieve stress and tension as you relax in fully supported calming poses.  Aligning the physical and mental by practicing stillness and holding poses.  This allows the mind and body to reconnect with the breath leaving you feeling completely restored.  This class is lovingly referred to as "Adult Nap Time". ElemenTreeYogaStudio.com

View event details

Starting from Seed

ElemenTree Yoga Studio

Nov 17, 2018 - Dec 31, 2018 @ 10:30 AM

This event occurs weekly, on Saturday.

This class is designed for beginners or anyone who wants to learn the foundations of a safe yoga practice.  Students can expect to learn proper alignment of the poses as well as modifications for their unique body structure and shape.  This class will be taught at a slower pace than our flow classes, but still mindfully build strength and increase flexibility.  ElemenTreeYogaStudio.com

View event details

Pilates Advanced Equipment Class

Pilates Core Training

Nov 17, 2018 - Dec 29, 2018 @ 7:45 AM

This event occurs weekly, on Saturday.

SAT CLASSES 7:45 am - Advanced; 9:00 am - Intermediate; 10:15 am - Beginners. Improve your posture, strength, and flexibility.All classes use a variety of Reformers, Towers, and Wunda Chairs, along with small props to enhance the exercises. Experience what it feels like to feel good in your body. Limited to 6 participants in each class; $30 drop-in; $25...

View event details

Saturdays Intuitive Development Series

Wishful Treasures New Age Gift Store

Nov 17, 2018 - Dec 15, 2018 @ 2:00 PM

This event occurs weekly, on Saturday.

This hands-on class will assist you to develop and enhance your intuitive abilities in everyday life. $25 per person. Limited space. Call for details or to book individual appointments.  

View event details

Playful Flow

ElemenTree Yoga Studio

Nov 17, 2018 - Dec 31, 2018 @ 09:00 AM

This event occurs weekly, on Saturday.

Playful Flow is a class that is open to all levels of yogi.  The instructor will offer a creative and safe way to get into all the poses.  Some of the poses may challenge you, but this class is never too serious.  May include breath work, laughter, jumping, tennis ball massage and props of all kinds.  ElemenTreeYogaStudio.com

View event details

Search NWFL Calendar

Note: Please submit your event only once. Listings must be approved before they are published on the website. Please allow 3-4 days for this to occur. Any questions, email.

To make changes to a listing, log in to your account, click My Events, and then click Edit button to right of listing.