Starting from Seed

ElemenTree Yoga Studio

Dec 15, 2018 - Dec 31, 2018 @ 10:30 AM

This event occurs weekly, on Saturday.

This class is designed for beginners or anyone who wants to learn the foundations of a safe yoga practice.  Students can expect to learn proper alignment of the poses as well as modifications for their unique body structure and shape.  This class will be taught at a slower pace than our flow classes, but still mindfully build strength and increase flexibility.  ElemenTreeYogaStudio.com

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Annual Winter Wonder Ride Pensacola

Museum Plaza

Dec 15, 2018 @ 12:00 PM

  onBikes Pensacola hosts its 3rd Annual slow ride (less than 5 miles) through downtown Pensacola. Proceeds raised will be used to purchase new bikes for children in need. The slow ride ticket purchase includes a WWR'18 T-shirt and 3 drink tickets for the post-ride celebration. Enjoy music and entertainment. Purchase meals and snacks at the Food Trucks, plus other activities like...

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Pilates Advanced Equipment Class

Pilates Core Training

Dec 15, 2018 - Dec 29, 2018 @ 7:45 AM

This event occurs weekly, on Saturday.

SAT CLASSES 7:45 am - Advanced; 9:00 am - Intermediate; 10:15 am - Beginners. Improve your posture, strength, and flexibility.All classes use a variety of Reformers, Towers, and Wunda Chairs, along with small props to enhance the exercises. Experience what it feels like to feel good in your body. Limited to 6 participants in each class; $30 drop-in; $25...

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Nia: Mindful Dance Fusion

Communio

Dec 15, 2018 - Dec 15, 2018 @ 9:00 AM

This event occurs monthly, on the first and third Saturday of September, October, November and December.

Nia is a sensory-based movement practice that draws from the Martial Arts, Dance Arts and Healing Arts. A body-mind-spirit practice, Nia empowers people of all backgrounds and fitness levels by connecting them with the voice of the body: sensation. Classes are danced barefoot to customized music that blends Eastern and Western instrumentation and sound. Every class offers a unique...

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2018 Winter Fest at Stone Soup

Stone Soup

Dec 15, 2018 @ 10:00 AM

Come and join us for our annual WinterFest! just before the Winter Solstice and Christmas. We'll have various vendors offering crafts by local artisans  and other gift items,  various Healers including the John of God Crystal Light Healing Bed, Pranic healing, massage, Reiki and other healing arts,  intuitive, card readers, mediums, aura photography, children's yoga, food, fun, music and...

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Saturdays Intuitive Development Series

Wishful Treasures New Age Gift Store

Dec 15, 2018 - Dec 15, 2018 @ 2:00 PM

This event occurs weekly, on Saturday.

This hands-on class will assist you to develop and enhance your intuitive abilities in everyday life. $25 per person. Limited space. Call for details or to book individual appointments.  

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Playful Flow

ElemenTree Yoga Studio

Dec 15, 2018 - Dec 31, 2018 @ 09:00 AM

This event occurs weekly, on Saturday.

Playful Flow is a class that is open to all levels of yogi.  The instructor will offer a creative and safe way to get into all the poses.  Some of the poses may challenge you, but this class is never too serious.  May include breath work, laughter, jumping, tennis ball massage and props of all kinds.  ElemenTreeYogaStudio.com

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Prenatal - Earth Momma

ElemenTree Yoga Studio

Dec 15, 2018 - Dec 31, 2018 @ 05:00 PM

This event occurs weekly, on Monday and Saturday.

Just as Mother Earth needs our love and attention so do Moms To Be.  Take care of yourself and your developing baby with prenatal yoga.  Yoga can support and ease the discomfort of your body's transition throughout the phases of pregnancy.  Some of the many benefits include: Helps relieve sciatica, Soothes lower back pain, Helps train you to breathe deeply and stay calm when you need it the...

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Lazy River Yoga

ElemenTree Yoga Studio

Dec 16, 2018 - Dec 31, 2018 @ 9:00 AM

This event occurs weekly, on Sunday.

Start your Sunday morning off right.  This class will mindfully warm you up, take you through a slow to moderate flow (depends on how the students feel), and then finish off with deep, slow stretches.  We hope that you feel refreshed and ready to take on the day.  ElemenTreeYogaStudio.com

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