Violet Flame to Heal Body, Mind, and Soul

Unity of Pensacola

Sep 18, 2019 - Oct 8, 2019 @ 6:00 PM

This 6 week class describes how to use high-frequency, spiritual energy to increase vitality, overcome blocks to healing, dissolve records of trauma and create positive change in our personal lives and for the planet. Learn how the violet flame can be used to increase vitality and to assist any healing process of the body, mind, emotions or spirit. Includes inspiring true stories, nine easy...

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Pilates Advanced Equipment Class:

Pilates Core Training

Sep 18, 2019 - Dec 18, 2019 @ 8:30 AM

This event occurs weekly, on Monday and Wednesday.

M-W-F 8:30-9:30 am.For those individuals have a strong foundation in the Pilates fundamentals. This class is also taught  SAT 7:45-8:45 am. Limited to 6 participants Cost $30 drop-in; $25 account rate.Call (850) 287-5836 or visit www.pilatescoretraining.com to register. Located at 1308 Dunmire St., Pensacola in Dunmire Place.

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Nia: Mindful Fusion Fitness

Communio

Sep 18, 2019 - Dec 20, 2019 @ 9:00 AM

This event occurs weekly, on Wednesday and Friday.

Nia is an expressive cardio workout that blends simple, low impact moves from the Dance Arts, Martial Arts and Healing Arts, providing a whole body workout for your mind, body and spirit. Nia is effective, exhilarating and fun!

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Gyrokenisis Class:

Pilates Core Training

Sep 18, 2019 - Dec 31, 2019 @ 12:00 PM

This event occurs weekly, on Wednesday.

WED 12 NOON. This movement system allows the entire body to be worked through spinal movement. Gently works the joints and muscles through rhythmic flowing movements. Most of the exercises are performed sitting on a stool.  Cost $10 account rate/$15 Drop-in rate. Limited to 8 participants. Call 850-287-5836 or visit www.pilatescoretraining.com to register. 1308 Dunmire St., Pensacola in...

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Invisible Illness Support Group

Psyche Wellness Studio

Sep 18, 2019 - Dec 4, 2019 @ 04:00 PM

This event occurs weekly, on Wednesday.

An invisible chronic illness impacts one’s physical and emotional well-being, personal identity, family and social relationships, spiritual well-being and career.  Those with an invisible illness are often told they don’t look sick, undermining the strength it takes to manage and cope with their illness.  Feeling misunderstood and judged can lead to depression and isolation.    You...

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Flow Motion Meditation

Healing Arts Creativity & Empowerment Studio

Sep 18, 2019 - Dec 18, 2019 @ 06:00 PM

This event occurs weekly, on Wednesday.

6pm-7pm. A breath-centric dynamic practice where coordinated movement extends from inhales/exhales. Great for all levels and newbies. Bring your yoga mat. FREE. Healing Arts Creativity & Empowerment Studio, 875 E. Nine Mile Rd, Ste 4, Pensacola. 510-394-5418. Damon@HealingArtsCreativeStudio.com. HealingArtsCreativeStudio.com.

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Pilates Modified Equipment Class

Pilates Core Training

Sep 18, 2019 - Dec 13, 2019 @ 9:45 AM

This event occurs weekly, on Monday, Wednesday and Friday.

M-W-F 9:45-10:45 am. For those with conditions such as osteoporosis, disc pathologies, arthritis and joint replacements.  Limited to 6 participants. $30 drop-in; $25 account rate. Pilates Core Training  Call 850-287-5836, or visit www.pilatescoretraining.com to register for a class. 1308 Dunmire St, Pensacola in Dunmire Place.

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Essential Yoga for Beginners

ElemenTree Yoga Studio

Sep 18, 2019 - Dec 31, 2019 @ 5:30 PM

This event occurs weekly, on Wednesday.

Essential Yoga for Beginners-Wednesday 5:30-6:30pm.  Essential Yoga combines teaching beginning yoga (learning proper alignment and modifications of the poses) and exploring Essential Oils for a fun and exciting experience.  Yoga allows us the time to tune out the world and go within, and weaving essential oils into the yoga practice can deepen and expand...

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Dance Trance Pensacola

Communio Health and Fitness

Sep 18, 2019 - Dec 31, 2019 @ 5:30 PM

This event occurs weekly, on Monday and Wednesday.

FIRST Class at Communio is FREE! Dance Trance is a cardio dance fitness class that teaches choreographed dance routines to popular music so you feel like you are at a dance party with all your friends instead of working out! The choreography is created in a manner that allows students to pick up combinations as they learn and you'll never be bored with a variety of dance styles such as...

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Introduction to Buddhism

West Florida Public Library

Sep 18, 2019 - Dec 18, 2019 @ 6:00 PM

This event occurs monthly, on the third Wednesday of July, August, September, October, November and December.

Please join us every 3rd Wednesday of the month for an informal gathering to learn more about Nichiren Buddhism and how you can become happier!   For additional information, please go to www.SGI-USA.org.  We would love to meet you and share this practice with you.   ** This event is not sponsored or endorsed by the West Florida Public Libraries or Escambia County.

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