Young at Heart Yoga

Navarre Living Yoga

Oct 23, 2017 - Dec 29, 2017 @ 10:30 AM

This event occurs weekly, on Monday.

10:30 to 11:30 am. Regardless of age or physical condition, a regular yoga practice can help build strength and increase flexibility. Open to all ages and levels, this includes standing and seated postures using blocks, blankets and other props to stretch and strengthen your body and relax your mind. $6. Navarre Living Yoga, 8162 Navarre Pkwy, 850-684-1065. navarrelivingyoga.com

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Gentle-time Yoga

Bodyworks by Bull

Oct 23, 2017 - Dec 29, 2017 @ 11:30 AM

This event occurs weekly, on Monday.

Gentle-time Yoga - 11:30am-12:30pm.  This is an easy yoga class with slow movements focusing on proper alignment with the use of blankets, blocks, and straps.  It's a perfect class for the beginner and experienced student looking for a easier pace.  Please arrive 15 minutes before class to sign-in and set up.  FALL SPECIAL ALL CLASSES $12.  Bodyworks by Bull, 4 9th Ave. Suite B,...

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Pilates Equipment Class:

Pilates Core Training

Oct 23, 2017 - Dec 29, 2017 @ 12:00 PM

This event occurs weekly, on Monday.

For those individuals who have attended an Into to Equipment class, or have prior experience on Pilates equipment. Cost $25 account rate /$30 drop in rate. All equipment classes limited to 6 participants in each class. Call (850) 287-5836 or visit www.pilatescoretraining.com to register. 1308 Dunmire St. Pensacola in Dunmire Village

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R & R Yoga (Rest & Restore Yoga)

Bodyworks by Bull

Oct 23, 2017 - Dec 29, 2017 @ 03:15 PM

This event occurs weekly, on Monday.

R & R Yoga (Rest & Restore Yoga) - 3:15-4:15pm.  Relieve tension as you rest in calming poses fully supported with blankets, blocks, etc. allowing the mind to reconnect with the breath leaving you feeling relaxed and restored.  It's often referred to as Adult Naptime without the snoring.  Please arrive 15 minutes before class to sign-in and set up.  FALL SPECIAL ALL CLASSES $12.00....

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Pilates Multi-Level Mat Fusion Class:

Pilates Core Training

Oct 23, 2017 - Dec 29, 2017 @ 05:15 PM

This event occurs weekly, on Monday.

A fusion of Pilates Mat exercises, Myofascial Release stretches and body rolling. Release restrictions causing pain, fatigue and stiffness then align and strengthen with Pilates. This class is also taught on Thursday mornings at 8;30 am - 9:30 am. Cost $10 account rate/$15 drop-in rate. All mat classes limited to 8 participants. Call (850) 287-5836 or visit www.pilatescoretraining.com to...

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Awaken Your Destiny Masterclass

Earthwaking University

Oct 23, 2017 - Sep 28, 2018 @ 7:00 PM

This event occurs weekly, on Monday.

Are you tired of living someone else's place for you? Come spend an exciting evening designing your life on purpose! At this FREE, amazing and fun workshop, you'll discover: -The 4 step awaken your destiny formula -How to regain control of your life -How to choose the right goals that will lead you to happiness and success. (Even if you don't know what you want right now.) -Walk...

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Prenatal Yoga

Navarre Living Yoga

Oct 23, 2017 - Dec 29, 2017 @ 04:30 PM

This event occurs weekly, on Monday.

4:30 to 5:30 pm. Prepare for the birth of your baby and work to alleviate pregnancy-related discomforts by practicing gentle, modified yoga poses and breathing exercises. Appropriate for expectant mothers at all stages of pregnancy. Navarre Living Yoga, 8162 Navarre Pkwy, 850-684-1065.

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Pilates Intermediate Equipment Class:

Pilates Core Training

Oct 23, 2017 - Dec 29, 2017 @ 05:30 PM

This event occurs weekly, on Monday.

Challenging exercises for those who have a foundations in the Pilates fundamentals. Cost $25 account rate /$30 drop in rate. This class is also taught on Friday mornings 8:30 am - 9:30 am. All equipment classes limited to 6 participants in each class. Call (850) 287-5836 or visit www.pilatescoretraining.com to register. 1308 Dunmire St. Pensacola in Dunmire Village

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Pilates Multi-Level Mat Class

Pilates Core Training

Oct 24, 2017 - Dec 29, 2017 @ 08:30 AM

This event occurs weekly, on Tuesday.

For those who have basic understanding of fundamentals of Pilates Mat. Uses a variety of different props, ex. stability balls, rollers, rings, etc to strengthen and increase flexibility. Cost $10 account rate/$15 drop in rate. All mat classes limited to 8 participants. Call 850-287-5836 or visit www.pilatescoretraining.com to register. 1308 Dunmire St., Pensacola in Dunmire Village.

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