Pilates Advanced Equipment Class

Pilates Core Training

Jun 30, 2018 - Sep 30, 2018 @ 7:45 AM

This event occurs weekly, on Saturday.

SAT CLASSES 7:45 am - Advanced; 9:00 am - Intermediate; 10:15 am - Beginners. Improve your posture, strength, and flexibility.All classes use a variety of Reformers, Towers, and Wunda Chairs, along with small props to enhance the exercises. Experience what it feels like to feel good in your body. Limited to 6 participants in each class; $30 drop-in; $25...

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Rise & Shine Yoga Flow

Drs. Frisbees & Kracht's Center for Healthy Living

Jul 3, 2018 - Oct 15, 2018 @ 6:45 AM

This event occurs weekly, on Tuesday.

Join us for morning flow and awaken your state of joy! Connecting mind, body and breath, the class focuses on cultivating mindfulness, building strength, and decreasing stress. BlissfulBodhi is community focused and dedicated to wellbeing. Welcoming all seekers of yoga, JOY, and wellness;  to grow healthier and happier as a community together. Check out the FB page BlissfulBodhi.Yoga to...

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Thought Technology

Capstone House

Jul 3, 2018 - Sep 12, 2018 @ 6:30 PM

This event occurs monthly, on the first and third Tuesday of January, February, March, April, May, June, July, August, September, October, November and December.

With Dr. Tali Cluxton. Law of Attraction studies. Learn and practice techniques to use your intentions in a way that will help you to live a happier, more fulfilling life.‚Äč

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Mindful Yin Yoga

Drs. Frisbees & Kracht's Center for Healthy Living

Jul 5, 2018 - Oct 4, 2018 @ 6:45 AM

This event occurs weekly, on Thursday.

Most of us have a hard time finding stillness in our busy, stress-filled lives. Join us for Yin Yoga as we find stillness and bring our mind and body in equilibrium. Yin consists of slow movements, typically holding postures for 3-5 minutes at a time, working through the connective tissues of the body which increases mobility, circulation and energy. BlissfulBodhi is community focused and...

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Nia Fusion Dance Class

Communio Health & Fitness

Jul 7, 2018 - Dec 1, 2018 @ 9:00 AM

This event occurs monthly, on the first Saturday of April, May, June, July, August, September, October, November and December.

Join Nia Teacher Kat Mansfield for our First Saturday of the Month Nia Class. An expressive fusion fitness practice, Nia blends simple, low impact dance moves with martial arts and healing arts providing a holistic, whole body workout for your mind, body and spirit! Generally practiced barefoot (shoes are optional). Adaptable for all fitness levels. 

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Florida State Massage Therapy Association Meetup

Baptist Hospital Medical Meeting Room

Jul 9, 2018 - Dec 10, 2018 @ 5:30 PM

This event occurs monthly, on the second Monday of January, February, March, April, May, June, July, August, September, October, November and December.

Network and learn with massage therapists from Escambia and Santa Rosa counties. Social begins at 5:30, our Emerald Coast Chapter FSMTA meeting is at 6pm. Continuing education course from 6:30 to 8:30. Non-members can mention this ad, and receive your first class FREE! Follow us on facebook: https://www.facebook.com/FsmtaEmeraldCoast/

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