This event occurs weekly, on Friday.
The first half of the class is yang (active) yoga, where we use rhythmic, slow flowing poses following the breath.The Yin portion of this class is a gentle, quiet, and meditative practice that teaches us to relax and accept ourselves just as we are.
Pensacola (Escambia and Santa Rosa County)
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.