This event occurs weekly, on Friday.
Take some time Friday evenings for self care. In restorative yoga, props are used to support the body, allowing you to open your body through passive stretching. When supported with props, the body relaxes and opens, releasing tension and stress. This class is appropriate for all students seeking the benefits of a very relaxing, gentle practice. Restorative yoga provides healing for the body and the mind. No prior yoga experience required.
Emerald Coast (Okaloosa and Walton County),Pensacola (Escambia and Santa Rosa County)
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.