This event occurs weekly, on Wednesday and Friday.
Nia is a fusion fitness class that combines martial arts, healing arts, and dance arts to create a low-impact, holistic workout for body, mind and spirit. Practiced barefoot to soul-stirring music, Nia is adaptable for individual needs and abilities.
First class is free.
Communio Health & Fitness
Pensacola (Escambia and Santa Rosa County)
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.