Pilates Multi-Level Mat Fusion Class:

Pilates Core Training

Oct 19, 2017 - Dec 29, 2017 @ 08:30 AM

This event occurs weekly, on Thursday.

A fusion of Pilates Mat exercises, Myofascial Release stretches and body rolling. Release restrictions causing pain, fatigue and stiffness then align and strengthen with Pilates. This class is also taught on Monday evenings @ 5:15-6:15. Cost $10 account rate/$15 drop in rate. All mat classes limited to 8 participants. Call (850) 287-5836 or visit www.pilatescoretraining.com to register....

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Gentle-time Yoga

Bodyworks by Bull

Oct 19, 2017 - Dec 29, 2017 @ 03:15 PM

This event occurs weekly, on Thursday.

Gentle-time Yoga - 3:15pm-4:15pm.  This is an easy yoga class with slow movements focusing on proper alignment with the use of blankets, blocks, and straps.  It's a perfect class for the beginner and experienced student looking for a easier pace.  Please arrive 15 minutes before class to sign-in and set up.  FALL SPECIAL ALL CLASSES $12.  Bodyworks by Bull, 4 9th Ave. Suite B,...

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R & R Yoga (Rest & Restore Yoga)

Bodyworks by Bull

Oct 19, 2017 - Dec 29, 2017 @ 04:45 PM

This event occurs weekly, on Thursday.

R & R Yoga (Rest & Restore Yoga) - 4:45-5:45pm.  Relieve tension as you rest in calming poses fully supported with blankets, blocks, etc. allowing the mind to reconnect with the breath leaving you feeling relaxed and restored.  It's often referred to as Adult Naptime without the snoring.  Please arrive 15 minutes before class to sign-in and set up.  FALL SPECIAL ALL CLASSES $12.00....

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Beach Yoga

The Gulf Restaurant

Oct 19, 2017 - Nov 30, 2017 @ 10:00 AM

This event occurs weekly, on Thursday.

   Please bring your mat, towel and water! If you need a mat, we have some for purchase..   These 60minute classes will be held outdoors @ THE Gulf Restaurant on Okaloosa Island. Join the Team of THE Healing clinic at waters edge for a beautiful energizing yoga practice. Young living essential oil's are included in the practice to deepen and enhance the experience. All levels of practice...

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R & R Yoga (Rest & Restore Yoga)

Bodyworks by Bull

Oct 20, 2017 - Dec 29, 2017 @ 10:30 AM

This event occurs weekly, on Friday.

R & R Yoga (Rest & Restore Yoga) - 10:30-11:30am.  Relieve tension as you rest in calming poses fully supported with blankets, blocks, etc. allowing the mind to reconnect with the breath leaving you feeling relaxed and restored.  It's often referred to as Adult Naptime without the snoring.  Please arrive 15 minutes before class to sign-in and set up.  FALL...

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Pilates Modified Equipment Class:

Pilates Core Training

Oct 20, 2017 - Dec 29, 2017 @ 09:45 AM

This event occurs weekly, on Monday, Wednesday and Friday.

For those with conditions such as osteoporosis, disc pathologies, arthritis and joint replacements. All equipment classes limited to 6 participants in each class. This class is also taught on Saturday mornings at 9 am - 10 am. Cost $25 account rate/$30 drop in rate. Call 850-287-5836 to sign up or visit www.pilatescoretraining.com.  All equipment classes limited to 6 participants. 1308...

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Pilates Advanced Equipment Class:

Pilates Core Training

Oct 21, 2017 - Dec 29, 2017 @ 06:45 AM

This event occurs weekly, on Saturday.

For those with a strong core and and strong foundation in the Pilates fundamentals. Challenging exercises using the reformer, tower, jumping board and Pilates chair. This class also offered on M/W @ 8:30am-9:30am. Cost $25 account rate/$30 drop in rate. All equipment classes limited to 6 participants. Call (850) 287-5836 or visit www.pilatescoretraining.com to...

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Pilates Beginning Equipment Class:

Pilates Core Training

Oct 21, 2017 - Dec 29, 2017 @ 09:00 AM

This event occurs weekly, on Saturday.

Learn the basics of reformer and tower exercises along with alignment fundamentals. Cost $25 account rate /$30 drop in rate. All equipment classes limited to 6 participants in each class. Call (850) 287-5836 or visit www.pilatescoretraining.com to register. 1308 Dunmire St. Pensacola in Dunmire Village

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