Pilates Multi-Level Mat Class

Pilates Core Training

Sep 26, 2017 - Dec 29, 2017 @ 08:30 AM

This event occurs weekly, on Tuesday.

For those who have basic understanding of fundamentals of Pilates Mat. Uses a variety of different props, ex. stability balls, rollers, rings, etc to strengthen and increase flexibility. Cost $10 account rate/$15 drop in rate. All mat classes limited to 8 participants. Call 850-287-5836 or visit www.pilatescoretraining.com to register. 1308 Dunmire St., Pensacola in Dunmire Village.

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Pilates Beginning Level Mat Class:

Pilates Core Training

Sep 26, 2017 - Dec 29, 2017 @ 09:45 AM

This event occurs weekly, on Tuesday.

Increase strength and flexibility and love how your body feels after just one hour of corrective movement exercises! Cost $10 account rate/$15 drop in rate. All mat classes limited to 8 participants. Call 850-287-5836 or visit www.pilatescoretraining.com to register. 1308 Dunmire St., Pensacola in Dunmire Village

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Honor Military Yoga Class

Dragonfly Yoga Studio

Sep 26, 2017 - Aug 6, 2019 @ 07:00 PM

This event occurs weekly, on Tuesday.

Honor Military Yoga Class - 7-8:15 PM at Dragonfly Yoga, every Tuesday. Honoring those who serve, have served, and family members holding DOD ID's - US Armed Forces welcome for free. All others may join for a drop in fee of $12. Beginners welcome and multi-level Hatha yoga class with breath awareness, meditation, sun salutations, restorative cool down, and savasana. Come build strength,...

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Pilates Advanced Equipment Class:

Pilates Core Training

Sep 27, 2017 - Dec 29, 2017 @ 08:30 AM

This event occurs weekly, on Monday and Wednesday.

For those individuals who have a strong foundation in the Pilates fundamentals. This class is also taught on Saturday mornings 7:45 am - 8:45 am. All equipment classes limited to 6 participants in each class. Cost $25 account rate /$30 drop in rate. Call (850) 287-5836 or visit www.pilatescoretraining.com to register​. 1308 Dunmire St. Pensacola in Dunmire Village.  

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Aerial Yoga

Navarre Living Yoga

Sep 27, 2017 - Sep 30, 2017 @ 09:30 AM

This event occurs weekly, on Wednesday.

9:30 to 10:45am. Explore yoga using an aerial yoga swing. The yoga swing is used to deepen and enhance traditional yoga postures. This class is suitable for any skill level and it will offer physical benefits to enrich your yoga practice. Challenge yourself and come have fun on the swings while you build strength and discover new depths with balance, stability, and mobility,  Classes are...

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Pilates Modified Equipment Class:

Pilates Core Training

Sep 27, 2017 - Dec 29, 2017 @ 09:45 AM

This event occurs weekly, on Monday, Wednesday and Friday.

For those with conditions such as osteoporosis, disc pathologies, arthritis and joint replacements. All equipment classes limited to 6 participants in each class. This class is also taught on Saturday mornings at 9 am - 10 am. Cost $25 account rate/$30 drop in rate. Call 850-287-5836 to sign up or visit www.pilatescoretraining.com.  All equipment classes limited to 6 participants. 1308...

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